By [http://ezinearticles.com/?expert=Cheryl_Fauvel]Cheryl Fauvel
Do you want to see, feel and experience real results of change in weeks rather than years? Well the best thing you can do is to create new positive habits, retrain your mind to accept and expect the best there is - start to say yes to your life!
So start in the morning, when you wake up say YES - today is a good day! Take some deep breaths and be grateful for your day, grateful for the first day of the rest of your life, and your life is good!
Say YES to who you are, and where you are in your life today, each step you take opens up new doors of opportunity and you are going to say yes to them all!
Fit Body - Fit Mind.
When your body is in shape everything else feels good! Get out and go for a run, or go to the gym, or at least a fast powerful walk, get your body moving and feeling good, get excited about your life. Exercise is a great time to focus and get a positive mind-set going. Get excited about how you want the day to unfold! Have fun, shout out as loud as you can, shout YES! Feel this energy surging and vibrating through your body, filling you with joy. Doesn't this make you feel powerful, how is any negativity going to get in when you feel like this, can you see how powerful this one little word is? Now imagine making it your mantra, saying it - thinking it - and feeling it!
Doubting Thomas.
When you start your day feeling super positive, and open to possibility, you are affirming this thought as energy that runs right through your body, and into your subconscious mind. Your subconscious mind is used to telling you what to do, and keeping you on the side of caution - more like holding you back! All of a sudden it has to listen to this strong positive energy and the little doubting voice will not be heard.
Keep this up and your mind is within your control rather than it controlling you. You have developed positive affirming magical energy and mind-set and your doubting Thomas of a subconscious mind has to follow you! You are retraining it to listen to you!
This morning ritual will get you feeling good about your body, keep it up and your body will be amazing, your confidence and power is growing, the rest of your life will follow suit, just keep saying yes!
The more you practice saying "yes" to life, the more you will raise your energy vibration. You will build and strengthen your ability to attract whatever it is that you want and desire.
You are responsible for your life and your achievements, you have the power to control your mind, make the decision today - say yes and live the life of your dreams.
Life is short, is it time you said yes, or do you want to remain unfulfilled, come on get excited and live your dream - live your vibrant life! Say Yes! My Success to you, to all you deserve and desire!
Cheryl Fauvèl http://mindandbodyinhealth.com
Article Source: [http://EzineArticles.com/?Your-New-Mantra-For-Your-Life---Say---YES!&id=6145264] Your New Mantra For Your Life - Say - YES!
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